Aug 25, 2021
What exactly does quitting mean to you? This is a question I’ve been thinking about a lot lately, especially in terms of how quitting is different from giving up. Everyone knows that I simply will not settle, but I can tell you that I do, and I have, quit things in the past, but I don’t give up. There’s a huge...
Aug 18, 2021
Today’s topic is one that I’m really looking forward to bringing to you, and it’s one that I really want you to think about: incorporating habits that allow you to have rest and recovery. As ‘doers’, so many of us tend to pile stuff on ourselves, and we freak out a bit at the thought of taking the time to...
Aug 11, 2021
One topic that has really been top of mind for me lately, especially given the impact that the past year has had on all of us, is the importance of friendships in our lives and the need to not go through life alone. Throughout this pandemic, I’ve had periods of time where I’ve found myself thinking that I felt so...
Aug 4, 2021
Easily one of the most talked about stories coming out of the current Olympic Games is Simone Biles’ decision to pull out of some events for mental health reasons. Her actions have generated a vast amount of opinions representing many different views, and I find that there is so much involved with both her decision...