Oct 23, 2019
Welcome to the first episode of the She Doesn’t Settle podcast. I’m your host, Kelly Travis, a speaker and wellness coach based in Las Vegas who found purpose after uncovering the areas of my life that were holding me back. Now that I’ve figured out my goals and how to achieve them, I help other women find clarity in their own lives and take the action needed to move out of their comfort zones. With each and every one of my clients, I work to ensure they don’t settle for a “good enough” that isn’t enough. I know firsthand that it’s possible to be healthy, feel loved, and pursue your goals all at the same time.
In this inaugural episode, I
highlight the limiting beliefs we subconsciously use to dissuade
ourselves from working toward our goals, help you address the fears
that fuel these thoughts, and assign a little bit of homework to
help get you started on the right foot.
The Finer Details of This Episode:
- Identifying the excuses our brain makes to keep us from moving forward when we’re presented with great opportunities.
- The vital difference between “dipping your toe in” and “going all in.”
- What you lose out on when you fail to fully pursue what you truly and deeply desire.
- How fear plays a major role in convincing us to settle for less
- What part of your life are you currently settling for? If fear is holding you back, what are you specifically afraid of?
- TAKE ACTION: Download my free
Spokes of Life exercise at http://kellytravis.net/21;
create a vision for how you’d like to see these parts of your life
improve and how you imagine you would feel if you accomplish these
goals.
Quotes:
“Just because we’re successful in an area of our life, doesn’t necessarily mean we’re happy and fulfilled.”
“You can appreciate what you have and still want a hell of a lot more.”
“I know you have so much
potential within you and the possibilities are endless if you make
the small moves forward.”
Show Links:
The Spokes of Life free
downloadable - https://kellythealth.lpages.co/hfs-spokes-of-life/
Ascend Mastermind - http://www.kellytravis.net/ascend